Spring soups, stews & chilis recipes with 400 or fewer calories costing less than $1.5 per serving
All recipes » Soups, stews & chilis » Spring » 400 or fewer calories
Nandu Rasam (Crab Legs Pepper Soup)Another version; easier and simpler compared to "Rasam with crab legs". |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
32122 views
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Pepper Squash SoupThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
Micheline
Aug 2011 Intermediate |
2 votes
11248 views
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Indian Yogurt SoupThis soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too… |
Navaneetham Krishnan
Mar 2014 Intermediate |
1 vote
5747 views
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Chicken Chili With Black Eyed PeasSpicy and creamy dish with the fragrance of rosemary |
Navaneetham Krishnan
Feb 2014 Intermediate |
1 vote
4132 views
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Kabot's Famous Tortilla SoupThis is without a doubt the best tortilla soup that you will ever taste. Wars have been fought over this recipe. Phone calls to friends of ex-lovers… |
Kabot S
Mar 2010 Intermediate |
2 votes
3701 views
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Almost A Borscht SoupI wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients… |
Glenn
Nov 2014 Beginner |
3 votes
5560 views
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Light Savoy cabbage and oatmeal soupLight, simple soup with spring Savoy cabbage and few oats! |
Easy Cook - Laka kuharica
May 2011 Intermediate |
2 votes
3467 views
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Crockpot Potato and Corn Chowder
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Chef Smith
Feb 2011 Professional |
2 votes
3701 views
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Russiam Mushroom and Potato SoupThis creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It… |
Teri A
Jul 2014 Intermediate |
1 vote
2910 views
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Hot Masala Lentil SoupChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
Navaneetham Krishnan
Oct 2014 Intermediate |
1 vote
3660 views
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Corn Chowder with SpamA basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.… |
Glenn
Apr 2020 Beginner |
1 vote
654 views
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Soup with sausage, Savoy cabbage, cannellini beans and tortelliniEarly spring-time soup wonderful in taste, aroma and ingredients Easy… |
Easy Cook - Laka kuharica
Mar 2011 Intermediate |
2 votes
2386 views
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Cream of Broccoli SoupAmazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making. |
Ashley Tozer
Feb 2010 Intermediate |
3 votes
5594 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
2913 views
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Jan's Chicago ChiliI have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying… |
Janus Meyer Fanning
Jul 2011 Intermediate |
1 vote
3062 views
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