South east asian soups, stews & chilis recipes with 500 or fewer calories

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Malaysian Pork Stew with Garnishes

Malaysian Pork Stew with Garnishes

This recipe, which is adapted from the New York Times Cookbook, is just outstanding. It has a great…

John Spottiswood
Apr 2013
Advanced
7 votes
13829 views
Lemongrass Chicken Soup w Egg Noodles

Lemongrass Chicken Soup w Egg Noodles

With the remaining egg noodles that we had the other day, we made a Thai-style soup with chicken, enoki…

jason kim
Mar 2012
Advanced
1 vote
1376 views
Thai lemon chicken and coconut milk soup

Thai lemon chicken and coconut milk soup

this is one steaming soup that can help alleviate flu and keep you feeling nourished. A wonderfully rich and…

Renu Guru
Jul 2015
Advanced
1 vote
2360 views
Vegetarian Pumpkin Curry with Butternut Squash and Basil

Vegetarian Pumpkin Curry with Butternut Squash and Basil

A delicious vegetarian dish.

Chef Chuck
Jan 2013
Professional
1 vote
4616 views
Thai Curry Carrot Soup with Pickled Vegetables

Thai Curry Carrot Soup with Pickled Vegetables

A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking…

Therese
May 2013
Intermediate
1 vote
3910 views
Chicken Chili With Black Eyed Peas

Chicken Chili With Black Eyed Peas

Spicy and creamy dish with the fragrance of rosemary

Navaneetham Krishnan
Feb 2014
Intermediate
1 vote
4132 views
Nandu Rasam (Crab Legs Pepper Soup)

Nandu Rasam (Crab Legs Pepper Soup)

Another version; easier and simpler compared to "Rasam with crab legs".

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
32122 views
Steamed Squash

Steamed Squash

Very easy, very healthy side dish.

ShaleeDP
Sep 2014
Intermediate
1 vote
2754 views
Vietnamese Tomato Soup

Vietnamese Tomato Soup

meatless soup speaks about the bold Vietnamese flavors.

Navaneetham Krishnan
Mar 2015
Intermediate
1 vote
3773 views