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North american vegetarian soups, stews & chilis recipes with 400 or fewer calories costing less than $3.0 per serving

All recipes » 400 or fewer calories » Soups, stews & chilis » North american » Vegetarian

	Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views
	Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views
	Quick & Easy Tomato Soup This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…	Bob Vincent Mar 2012 Intermediate	2 votes 5346 views

	Quick & Easy Spicy Vegetarian Mexican Chilli Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…	A2Z Healthy Vegetarian Cuisine Jun 2011 Intermediate	1 vote 2 comments 3690 views
	Chilapachole Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…	RecipeKing Mar 2015 Intermediate	1 vote 2116 views
	Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Sep 2011 Intermediate	1 vote 1 comment 1743 views
	Cream of Broccoli Soup Without the Cream This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…	Mellie Duffy Jan 2013 Intermediate	1 vote 1813 views