North american new year soups, stews & chilis recipes with 500 or fewer calories

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After Thanksgiving Turkey Noodle Soup

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Denise Sherin
Dec 2014
Advanced
1 vote
9134 views
Texas Chili (without beans)

Texas Chili (without beans)

This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or…

Stan Jenkins
Feb 2013
Beginner
2 votes
12819 views
Ginger-Carrot Bisque

Ginger-Carrot Bisque

This soup would be a perfect start for an autumn dinner.

Marlin Rinehart
Mar 2010
Intermediate
2 votes
5211 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Aug 2011
Intermediate
2 votes
11248 views
Ed's Chicago Cocoa Chili ( aka Chocolate Chili )

Ed's Chicago Cocoa Chili ( aka Chocolate Chili )

I like cooking and I love chili and chocolate, so if there was any way I could combine the three, I was gonna…

Edward Heller
Jun 2010
Advanced
3 votes
11364 views
You’ll love This Heavenly Chicken Tortilla Soup

You’ll love This Heavenly Chicken Tortilla Soup

This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
5013 views
Cream of Potato and Onion Soup

Cream of Potato and Onion Soup

Yes, as much as we hate to admit it to ourselves in the Northern Hemisphere, Winter is upon us; cold, damp, and snowy weather is the time to bring…

Nick Roche
Nov 2010
Advanced
4 votes
5733 views
Kabot's Famous Tortilla Soup

Kabot's Famous Tortilla Soup

This is without a doubt the best tortilla soup that you will ever taste. Wars have been fought over this recipe. Phone calls to friends of ex-lovers…

Kabot S
Mar 2010
Intermediate
2 votes
3701 views
Almost A Borscht Soup

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Glenn
Nov 2014
Beginner
3 votes
5560 views
Canned Salsa Genovesi Style

Canned Salsa Genovesi Style

Salsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been…

J. Gino Genovesi
Aug 2013
Professional
2 votes
3902 views
Corn Chowder with Spam

Corn Chowder with Spam

A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.…

Glenn
Apr 2020
Beginner
1 vote
654 views
Cream of Broccoli Soup

Cream of Broccoli Soup

Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.

Ashley Tozer
Feb 2010
Intermediate
3 votes
5594 views