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• • Stew
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North american stew soups, stews & chilis recipes with 300 or fewer calories costing less than $2.5 per serving

All recipes » Soups, stews & chilis » North american » Stew » 300 or fewer calories

	Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views
	Crab and Corn Chowder Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.	Salad Foodie Sep 2014 Professional	2 votes 6426 views
	Five Star Chicken Gumbo "If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…	Chef Doug May 2012 Advanced	1 vote 6585 views
	Chili Colorado “Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…	Vegetarian Perspective Feb 2010 Intermediate	2 votes 2 reviews 3257 views
	Winter Chicken Stew This is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm…	Conni @MrsMamaHen Oct 2012 Advanced	1 vote 3249 views
	Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views
	Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea) Make up your own dry bean and lentil variety or purchase ready-made. Aim…	Salad Foodie Dec 2011 Professional	1 vote 4101 views
	Barley and Tempeh Soup Tempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct…	Rich H Apr 2012 Intermediate	1 vote 2476 views
	Hamburger Vegetable Soup A good hearty soup for cold weather. This is from a really old cookbook that I love.	Libby Starchild Nov 2013 Advanced	1 vote 2338 views
	Roasted Red Pepper and Tomato Soup This versatile soup will be welcome as a first course to an elegant dinner or the main course on a blustery…	David Martin Apr 2011 Advanced	1 vote 2254 views
	Beef and Barley Soup Hearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when…	Donna Cohen Avery Apr 2011 Advanced	1 vote 3 comments 2606 views
	Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
	Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views
	Green Vegetarian Chili over rice As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…	Rich H Sep 2011 Intermediate	1 vote 2337 views