North american boil soups, stews & chilis recipes with 400 or fewer calories costing less than $1.5 per serving

Sort: Popular Newest Rating
Show:
Ham & Bean Stew

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Gretchen Wasniewski
Mar 2013
Intermediate
1 vote
2071 views
Indonesian Butternut Squash Soup

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Bill Farley
Jun 2010
Intermediate
1 vote
3051 views
Broccoli-cauliflower cheese soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Megan Soard
Feb 2011
Intermediate
1 vote
2156 views
Brown Gravy 400pp@1/4cup

Brown Gravy 400pp@1/4cup

william ruiz
May 2012
Intermediate
1 vote
1798 views
Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
Feb 2016
Intermediate
1 vote
1403 views
Chicken and Dumplings

Chicken and Dumplings

I made this for my husband when he asked for soup. Now I knew what I wanted to make, though I never bothered to find an actual recipe.

Kazia
Dec 2010
Intermediate
1 vote
2078 views
Savory Sweet Pumpkin Soup

Savory Sweet Pumpkin Soup

S. Cumbo
Nov 2013
Intermediate
1 vote
2119 views