North american soups, stews & chilis recipes with 400 or fewer calories costing less than $1.0 per serving

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Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
Feb 2016
Intermediate
1 vote
1403 views
Chicken Noodle Soup

Chicken Noodle Soup

Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…

Melissa
Mar 2010
Intermediate
1 vote
2175 views
Chicken and Dumplings

Chicken and Dumplings

I made this for my husband when he asked for soup. Now I knew what I wanted to make, though I never bothered to find an actual recipe.

Kazia
Dec 2010
Intermediate
1 vote
2078 views
New Years Black Eyed Pea and Collards Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Jolyma
Jan 2011
Intermediate
1 vote
7912 views
Corn Chowder

Corn Chowder

DCMH
Jul 2012
Intermediate
1 vote
1113 views
Smoky Pumpkin Soup

Smoky Pumpkin Soup

DCMH
Aug 2012
Intermediate
1 vote
1385 views
Zesty Corn Chowder

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Vanessa
Jan 2011
Advanced
1 vote
1836 views
Potato Soup with turkey sausage

Potato Soup with turkey sausage

sam
Jan 2012
Intermediate
1 vote
1440 views
Turkey chili con carne-400

Turkey chili con carne-400

400 - 1c portions

william ruiz
May 2012
Intermediate
1 vote
2203 views
New England-Style Clam Chowder

New England-Style Clam Chowder

DCMH
Aug 2012
Intermediate
1 vote
1066 views
Savory Sweet Pumpkin Soup

Savory Sweet Pumpkin Soup

S. Cumbo
Nov 2013
Intermediate
1 vote
2119 views
Chicken and Rice Soup

Chicken and Rice Soup

DCMH
Jun 2012
Intermediate
1 vote
1565 views
Cheeseburger Soup

Cheeseburger Soup

ashley
Nov 2013
Intermediate
1 vote
1116 views
Simple and healthy Clam Chower

Simple and healthy Clam Chower

This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the…

Sunny Shin
Apr 2011
Intermediate
1 vote
1605 views
Ground Turkey Chili

Ground Turkey Chili

Great healthier alternative to ground beef.

CookEatShare Cookbook
Sep 2008
Advanced
0 votes
11874 views