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North american soups, stews & chilis recipes with 400 or fewer calories costing less than $1.0 per serving

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All recipes » Soups, stews & chilis » North american » 400 or fewer calories

Sugar Pumpkin Curry Cream Soup We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…	Amos Miller Feb 2011 Professional	2 votes 2 comments 4384 views
Canned Salsa Genovesi Style Salsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been…	J. Gino Genovesi Aug 2013 Professional	2 votes 1 review 3902 views
Easy Vegetarian Chili Easy to put together and it has plenty of nutrition, too!	Jann from PA Feb 2011 Intermediate	1 vote 3799 views

Chili, Ground Beef with Options This is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We…	Just Cookin' Nov 2012 Intermediate	2 votes 6168 views
Celery Soup I have just a wee bit of Irish in me thanks to my British mom’s side. I believe the name was Pierce somewhere way back there in the family tree.…	Carolinaheartstrings Mar 2013 Intermediate	1 vote 1 comment 2264 views
Apple & Carrot Soup with Cream-Pecan Topping Great flavors in this year round soup!	"Cheffie Cooks" May 2016 Advanced	1 vote 1765 views
Mexican Pork and Bean Soup	Laura Dec 2010 Intermediate	1 vote 1979 views
Garden Vegetable Soup with Rice It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…	Rich H May 2011 Intermediate	1 vote 3462 views
Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea) Make up your own dry bean and lentil variety or purchase ready-made. Aim…	Salad Foodie Dec 2011 Professional	1 vote 4101 views
Gazpacho June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic…	Carolinaheartstrings Jun 2012 Intermediate	1 vote 1 comment 1969 views
Super good for you Kale Soup So easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal!	Teri A Nov 2012 Intermediate	1 vote 4183 views
Peter Parker's Pea Soup from Ina Garten This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…	Judy Fisher Dec 2012 Intermediate	1 vote 3130 views
Split Pea Soup Hearty and delicious, split pea soup is the perfect comfort food on a cold winter night!	Kyle Dalakas Jan 2017 Advanced	1 vote 1172 views
Country Corn Chowder	Heather Hodges Feb 2011 Intermediate	1 vote 2587 views
McNamara Clans Favorite Chili Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…	Cindy McNamara Feb 2011 Advanced	1 vote 1945 views