North american soups, stews & chilis recipes with 100 or fewer calories

All recipes » Soups, stews & chilis » North american » 100 or fewer calories

Dad's Chili this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…	Kevin Takei Feb 2011 Professional	1 vote 4781 views
Pumpkin Soup Creamy and savory, this easy soup will have you thinking about pumpkin in a whole new way!	Penny Hawkins Dec 2010 Advanced	2 votes 1 review 3480 views
Chicken Chili with Cornbread Topping	Barbara B Mar 2012 Intermediate	1 vote 2030 views

Creole Chowder with okra	DCMH Aug 2012 Intermediate	1 vote 1334 views
Kale Soup	jen Mar 2014 Intermediate	1 vote 2810 views
Tomato Soup Pressur Pot	Mike Aug 2011 Intermediate	1 vote 3123 views
Roasted Tomato Tortilla Soup	Deb Theisen Feb 2013 Intermediate	1 vote 2690 views
Broccoli-cauliflower cheese soup This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…	Megan Soard Feb 2011 Intermediate	1 vote 2156 views
Simple Savory Vegetable Soup Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…	Carolinaheartstrings Jan 2012 Intermediate	1 vote 1959 views
Brown Gravy 400pp@1/4cup	william ruiz May 2012 Intermediate	1 vote 1798 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2016 Intermediate	1 vote 1403 views
Chicken Noodle Soup Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…	Melissa Mar 2010 Intermediate	1 vote 2175 views
Potato Soup with turkey sausage	sam Jan 2012 Intermediate	1 vote 1440 views
Manhattan Clam Chowder (for 6)	DCMH Aug 2012 Intermediate	1 vote 2178 views
Savory Sweet Pumpkin Soup	S. Cumbo Nov 2013 Intermediate	1 vote 2119 views