Italian vegetarian soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » Italian » Vegetarian » 400 or fewer calories

Minestrone Romagna Style This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…	John Spottiswood May 2008 Advanced	14 votes 7 reviews 2 comments 21619 views
Minestrone Soup A great soup with lots of veggies!	Michele Grason Nov 2011 Intermediate	1 vote 4319 views
Pasta and White Beans with Sizzling Garlic-Rosemary Oil - Smitten Kitchen Adapted, barely, from Sara Jenkins via Bon Appetit For the pasta, I…	KarenB Jan 2013 Intermediate	1 vote 2900 views

Summer Vegetable soup Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…	Julia Ann Souders Aug 2015 Intermediate	1 vote 1803 views