American pork soups, stews & chilis recipes with 400 or fewer calories

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Pork Stew with Wine

Pork Stew with Wine

This is another phenomenal recipe that I adapted from a recipe from James Villas in Stews, Bogs, and Burgoos. I still have not found a recipe from…

John Spottiswood
Nov 2010
Advanced
4 votes
5206 views
Country style ribs and vegetables--Slow Cooked

Country style ribs and vegetables--Slow Cooked

These tender country style ribs, slow cooked with tomatoes, peppers and onions, are yummy. We served them with…

Nancy Miyasaki
May 2008
Intermediate
2 votes
53982 views
Pork, Corn and Three-Pepper Soup

Pork, Corn and Three-Pepper Soup

Experience a peck of peppers in this soup. There are actually three different types of peppers in this…

Robyn Savoie
Mar 2014
Advanced
1 vote
3493 views
Homemade Ham Stock

Homemade Ham Stock

Whenever I make a ham dinner I always make sure to save the ham bone because it can be used in soups or stocks to which it adds a ton of flavor.…

Robyn Savoie
Dec 2013
Advanced
1 vote
5649 views
Bow Tie Sausage Soup

Bow Tie Sausage Soup

This delicious recipe and easy-to-prepare recipe is just as good the next day as leftovers. Serve with breadsticks and a green salad.

Robyn Savoie
Jul 2013
Advanced
1 vote
4484 views
Spicy Italian Sausage & Zucchini Stew

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
1300 views
Ham and Lentil Soup

Ham and Lentil Soup

Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup…

Desert Panz
Dec 2016
Intermediate
1 vote
1781 views