Quick and easy American beef soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » American » Beef » 400 or fewer calories

Hala Kahiki Chili - Pineapple Chili Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It…	Denise Sherin Mar 2014 Advanced	1 vote 7475 views
Spicy (no bean) Chili Many family members love this chili and I make it for them to take home. They are not fans of beans (kidney) but love the chili flavor, thickness…	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1995 views
12 Minute Taco Soup Fast and tasty Taco Soup! Great lunch or light supper!	"Cheffie Cooks" Jul 2016 Advanced	1 vote 1771 views

Deer Jerky (Beef or any livestock will do) This has a very LONG useful life.	Robert E. Hodge Aug 2011 Intermediate	1 vote 6 comments 4742 views
CROCK POT BEEF STEW	TERRI Jan 2015 Intermediate	1 vote 4971 views
Vegetable Beef Soup With a Kick Leftover beef from Italian-Style Pulled Beef sandwiches makes a delicious second appearance in this delicious soup. This is not your mama's veggie…	Penny Hawkins Dec 2010 Advanced	1 vote 2357 views
French Stew by Mimi Wilson and Mary Beth Lagerborg	Linda Gee Jan 2011 Intermediate	1 vote 1558 views
Peppered Beef Soup I cant remember where I got this recipe but its a favorite.	Karen Mitchell May 2011 Advanced	1 vote 1599 views