Quick and easy American beans soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » American » Beans » 400 or fewer calories

Crock Pot Lentil Soup In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…	Frosted Flaker Feb 2012 Intermediate	3 votes 1 review 3 comments 8010 views
Easy Sweet French Cassoulet The French know cassoulet as a classic, long-simmered dish consisting of white beans and various -- sausages, pork or goose. This version is a less…	Robyn Savoie Sep 2013 Advanced	1 vote 5122 views
Ham and Navy Bean Soup Delicious soup using leftover Ham. Great light supper or lunch.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 3913 views

Black Bean & Avocado Soup Delicious is all I can say!	"Cheffie Cooks" May 2016 Advanced	1 vote 1219 views
Easy Vegetarian Chili Easy to put together and it has plenty of nutrition, too!	Jann from PA Feb 2011 Intermediate	1 vote 3799 views
Black-eyed Pea~Sweet Potato~Collard Green Stew Great variety of veggies in this easy stew, cooks in no time and will also freeze well.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2393 views
Tuscan White Bean & Tomato-Basil Soup Wonderful light Italian Bean Soup to make year round.	"Cheffie Cooks" Apr 2016 Advanced	2 votes 1 review 2754 views
Ham & Bean Stew This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.	Gretchen Wasniewski Mar 2013 Intermediate	1 vote 2071 views