American fall boil soups, stews & chilis recipes with 400 or fewer calories

All recipes » American » 400 or fewer calories » Soups, stews & chilis » Boil » Fall

Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views
Pea Soup with Stew Beef This is a modification of Parker's Pea Soup from Ina Garten using stew beef. My family loves this on a cool evening in Fall and Winter. Serve with…	Judy Fisher Oct 2012 Intermediate	1 vote 2931 views
Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Sep 2011 Intermediate	1 vote 1 comment 1743 views

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