Boil soups, stews & chilis recipes with 600 or more calories costing more than $3 per serving

Tinolang Manok (Chicken Soup with veggies)

Chicken Lugaw with Egg

This is how I like my lugaw, or goto. Cooked with the right amount of time and ingredients.

Moroccan Fish Stew Recipe

We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam…

carrabbas spicy chicken soup

spicy chicken soup

Maple Mesquite Bar-B-Que Sauce

Here is a recipe for a sweet and tangy sauce for barbecues or use as a condiment for eggs, potatoes, meats or sandwiches. Very good on pork…

Linubihang Pasayan (Shrimp cooked in coconut milk)

This unique way of cooking shrimp can fill an empty stomach. Good to eat this rainy season.

Italian Sausage Goulash

Perfect goulash for those cold winter nights. Mild italian sausage brings the perfect flavor to the broth. Feel free to use fresh mushrooms, if…

Eurasian Lemon Soup with Chick Peas

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a…

Budae Jjigae (Korean Army Stew)

The other day we made a unique Korean stew incorporating the best of Korean and American staples--kimchi (spicy fermented cabbage) & Spam and hot…

Vegetarian Sausage Goulash

Perfect goulash for those cold winter nights. You can use soy ground meat (looks like ground round) or the sausage like meat. Feel free to use…

Broccoli and Pine-Nut Soup

Cream Cheese and Potato Soup

This I learned from a friend from the US, he loves this from Panera too,

Krautsuppe – Cabbage Soup

A simple Penn German soup that's hearty but not too much. Great for a cold winter night or chilled a bit for summer.

Vegan Simple Pea Soup

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try…