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Soups, stews & chilis recipes with 300 or fewer calories costing less than $3.0 per serving

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All recipes » Soups, stews & chilis » 300 or fewer calories

Suppa di matrimonio Italiano ( Wedding Soup) I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…	J. Gino Genovesi Jul 2013 Professional	1 vote 4509 views
Crockpot Chicken-Stout Stew Crockpot Chicken-Stout Stew is a hearty traditional Irish stew recipe in which the chicken is braised in Guinness Stout along with hearty…	RecipeKing Nov 2014 Intermediate	1 vote 3203 views
Indian Chicken Stew rich in spicy flavors and scented with the aroma of rosemary.	Navaneetham Krishnan Jul 2013 Intermediate	1 vote 3369 views

Pork and Hominy Stew This savory combination could be described as a posole -- a thick, hearty Mexican soup traditionally served as a main course at Christmas. Sprinkle…	Robyn Savoie Sep 2013 Advanced	1 vote 2 comments 3384 views
Almost A Borscht Soup I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…	Glenn Nov 2014 Beginner	3 votes 2 reviews 3 comments 5560 views
Quick cooking Chicken Broth Noodle Soup Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1963 views
Buckwheat and green pea soup This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.	Easy Cook - Laka kuharica May 2016 Intermediate	1 vote 2133 views
Fennel-potato Soup with Smoked Salmon Great starter soup to pair with a nice crisp Sauvignon Blanc or Riesling	pescador Feb 2008 Beginner	4 votes 1 review 1 comment 7321 views
A Fast, Cooling Soup For A Spring /Summer Starter! Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…	kathy gori May 2010 Advanced	2 votes 1 review 2428 views
Grilled Asparagus Soup Garnish with the asparagus tops and bacon and a lemon quarter of desired. This soup is elegant and so good you might have seconds! Enjoy with…	Catherine Pappas Feb 2011 Intermediate	2 votes 1973 views
Winter Chicken Stew This is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm…	Conni @MrsMamaHen Oct 2012 Advanced	1 vote 3249 views
Creamy Mexican corn and tomato soup Creamy, spicy corn and tomato soup.	Easy Cook - Laka kuharica Feb 2013 Intermediate	1 vote 2483 views
Egg Flower & Vegetable Soup A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	Sheryl Dennett Mar 2013 Intermediate	1 vote 5256 views
Chilled avocado and cucumber soup This creamy, smooth and refreshing chilled soup is ideal for hot summer days.	Easy Cook - Laka kuharica Aug 2014 Intermediate	1 vote 3312 views