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Soups, stews & chilis recipes with 200 or fewer calories costing less than $2.0 per serving
All recipes » Soups, stews & chilis » 200 or fewer calories
Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
Feb 2010 Advanced |
11 votes
7203 views
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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Creamy Lentil and Broccoli SoupThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this… |
John Spottiswood
Nov 2011 Advanced |
8 votes
4074 views
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Easy Chicken PosoleThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got… |
Nancy Miyasaki
Sep 2010 Intermediate |
6 votes
7129 views
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Eggplant and Peas StewThis recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best… |
John Spottiswood
Jan 2010 Advanced |
5 votes
4635 views
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Shrimp Bisque in a Bread BowlCreamy bisque soup in an edible bowl. Great meal for a cold day! |
jodie morgan
Feb 2010 Advanced |
4 votes
6956 views
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Fennel-potato Soup with Smoked SalmonGreat starter soup to pair with a nice crisp Sauvignon Blanc or Riesling |
pescador
Feb 2008 Beginner |
4 votes
7321 views
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Sweet Potato SoupThis soup is both hearty and good. Enjoy and let your cooking bring Love, Catherine |
Catherine Pappas
Feb 2010 Intermediate |
4 votes
1900 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Intermediate |
3 votes
8010 views
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Almost A Borscht SoupI wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients… |
Glenn
Nov 2014 Beginner |
3 votes
5560 views
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Zucchini SoupWhat to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a… |
Nanette
Aug 2010 Advanced |
3 votes
3655 views
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Scallion & Potato SoupA delicious and elegant soup has just been created! What a welcome treat with all of this cold weather! Enjoy with Love, Catherine |
Catherine Pappas
Jan 2011 Intermediate |
3 votes
2268 views
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Cream of cauliflower soup with RoquefortCreamy and flavorful cauliflower soup with Roquefort cheese. |
Easy Cook - Laka kuharica
Oct 2011 Intermediate |
3 votes
4513 views
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Jamaican Chicken Stew with Butternut Squash & QuinoaFor a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth… |
Gina Small
Feb 2010 Intermediate |
2 votes
3823 views
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