Soups, stews & chilis recipes with 100 or fewer calories

Sort: Popular Newest Rating
Show:
Chicken Chili with Cornbread Topping

Chicken Chili with Cornbread Topping

Barbara B
Mar 2012
Intermediate
1 vote
2030 views
Brown Gravy 400pp@1/4cup

Brown Gravy 400pp@1/4cup

william ruiz
May 2012
Intermediate
1 vote
1798 views
Gazpacho

Gazpacho

June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic…

Carolinaheartstrings
Jun 2012
Intermediate
1 vote
1969 views
Venetian Bean and Potato Soup

Venetian Bean and Potato Soup

DCMH
Aug 2012
Intermediate
1 vote
2783 views
Creole Chowder with okra

Creole Chowder with okra

DCMH
Aug 2012
Intermediate
1 vote
1334 views
16 Bean Soup

16 Bean Soup

Dhana
Aug 2012
Beginner
1 vote
2207 views
Manhattan Clam Chowder (for 6)

Manhattan Clam Chowder (for 6)

DCMH
Aug 2012
Intermediate
1 vote
2178 views
fresh tomato soup

fresh tomato soup

health based soup

Gayathrimenon
Aug 2012
Intermediate
1 vote
3124 views
Roasted Tomato Tortilla Soup

Roasted Tomato Tortilla Soup

Deb Theisen
Feb 2013
Intermediate
1 vote
2690 views
carrot soup

carrot soup

Beckie
Feb 2013
Intermediate
1 vote
2088 views
Carrot soup

Carrot soup

Easy and quick to make, aromatic and inviting.

Easy Cook - Laka kuharica
Apr 2013
Intermediate
1 vote
2763 views
Savory Sweet Pumpkin Soup

Savory Sweet Pumpkin Soup

S. Cumbo
Nov 2013
Intermediate
1 vote
2119 views
Kale Soup

Kale Soup

jen
Mar 2014
Intermediate
1 vote
2810 views
Cream of Romanesco soup

Cream of Romanesco soup

Fresh ginger gives a necessary tang to this creamy vegetable soup.

Easy Cook - Laka kuharica
May 2014
Intermediate
1 vote
3629 views
Steamed Squash

Steamed Squash

Very easy, very healthy side dish.

ShaleeDP
Sep 2014
Intermediate
1 vote
2754 views