Soups, stews & chilis recipes with 100 or fewer calories costing less than $2.5 per serving

All recipes » Soups, stews & chilis » 100 or fewer calories

Butternut Squash Soup This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…	Judy Fisher Dec 2012 Intermediate	1 vote 3 comments 3806 views
Dad's Chili this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…	Kevin Takei Feb 2011 Professional	1 vote 4781 views
Lentils creamy soup I like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love…	Gourmandelle LifestyleBlog Aug 2011 Advanced	2 votes 2361 views

Chayote (Chokos) Soup Wholesome	tigerfish May 2010 Intermediate	1 vote 2527 views
Pumpkin Soup Creamy and savory, this easy soup will have you thinking about pumpkin in a whole new way!	Penny Hawkins Dec 2010 Advanced	2 votes 1 review 3480 views
Chicken Chili with Cornbread Topping	Barbara B Mar 2012 Intermediate	1 vote 2030 views
Creole Chowder with okra	DCMH Aug 2012 Intermediate	1 vote 1334 views
Kale Soup	jen Mar 2014 Intermediate	1 vote 2810 views
Un Stuffed Bell Pepper Soup	Brett Ede Jul 2010 Professional	1 vote 2748 views
Tomato Soup Pressur Pot	Mike Aug 2011 Intermediate	1 vote 3123 views
Venetian Bean and Potato Soup	DCMH Aug 2012 Intermediate	1 vote 2783 views
Roasted Tomato Tortilla Soup	Deb Theisen Feb 2013 Intermediate	1 vote 2690 views
Twin Sisters Vegetable Soup	Brett Ede Jul 2010 Professional	2 votes 3432 views
Broccoli-cauliflower cheese soup This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…	Megan Soard Feb 2011 Intermediate	1 vote 2156 views
Simple Savory Vegetable Soup Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…	Carolinaheartstrings Jan 2012 Intermediate	1 vote 1959 views