North american smoothies recipes with 300 or fewer calories

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Kiwi~Lemon Greek Yogurt Smoothie

Kiwi~Lemon Greek Yogurt Smoothie

Great midday snack full of flavor!

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
864 views
Peach Smoothie

Peach Smoothie

Delicious Smoothie to start your day out right!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
279 views
Lemon~Raspberry~Chia Smoothie

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
425 views
Refreshing pink drink

Refreshing pink drink

A fun way to hydrate.

The up side down chef
Aug 2016
Intermediate
1 vote
281 views
Banana-Avocado-Yogurt Smoothie

Banana-Avocado-Yogurt Smoothie

Nice creamy smoothie for your morning!

Cheryl "Cheffie Cooks" Wiser
May 2016
Advanced
1 vote
373 views
Mango Cream Smoothie

Mango Cream Smoothie

Start your day out right with this delicious smoothie!

Cheryl "Cheffie Cooks" Wiser
May 2016
Advanced
1 vote
312 views
Apple~Berry Smoothie

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
399 views
Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

RecipesnFood
Nov 2015
Intermediate
1 vote
539 views
Frothy Orange Drink

Frothy Orange Drink

I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think…

Lisa Taylor
Oct 2015
Intermediate
1 vote
425 views
Merry Morning Smoothie

Merry Morning Smoothie

Merry Morning Smoothie

RecipesnFood
Oct 2015
Intermediate
1 vote
527 views
Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

RecipesnFood
Aug 2015
Intermediate
1 vote
683 views
Favorite Breakfast Smoothie

Favorite Breakfast Smoothie

I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted…

Sue Britting
Apr 2014
Intermediate
1 vote
1713 views
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
Nov 2013
Advanced
1 vote
1701 views
Berry Blue Smoothie

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Robyn Savoie
Nov 2013
Advanced
1 vote
1492 views
The Cran-Banana Smoothie

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Nicole Cormier, RD
Feb 2013
Professional
1 vote
2468 views