Grains side dishes recipes with 400 or fewer calories costing less than $2.5 per serving

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Cheddar~Jalapeno Skillet Corn Bread

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1613 views
Baked Polenta with Parmesan & Chives

Baked Polenta with Parmesan & Chives

Delicious baked side dish

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
1534 views
White Cheddar Grits with Veggies

White Cheddar Grits with Veggies

This Garlic White Cheddar Corn Porridge with Roasted Veggies side dish is perfect for any occasion or makes an…

Culinary Envy
Feb 2016
Advanced
1 vote
1848 views
Easy-Does-It Fried Rice

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…

Salad Foodie
Jan 2016
Professional
1 vote
3785 views
Quinoa Stuffed Acorn Squash

Quinoa Stuffed Acorn Squash

A holiday-worthy side dish that can also serve as a vegetarian entree. Serves 6-8 as a side dish, 4 as a entree.

Alice Massoglia
Dec 2014
Intermediate
1 vote
2229 views
Giggling Gourmet's Fall / Winter Stuffing

Giggling Gourmet's Fall / Winter Stuffing

This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country…

Giggling Gourmet
Jan 2014
Advanced
1 vote
2933 views
Couscous W/Flair

Couscous W/Flair

Couscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this…

Teri A
Dec 2013
Intermediate
1 vote
2258 views
Quinoa Pizza Casserole

Quinoa Pizza Casserole

I do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband…

Debra Parsons
Apr 2013
Intermediate
1 vote
1503 views
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Teri A
Oct 2012
Intermediate
1 vote
3918 views
Bulgur Pilaf

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Salad Foodie
Jun 2012
Professional
1 vote
5081 views
Quick polenta

Quick polenta

william ruiz
May 2012
Intermediate
1 vote
1427 views
Fresh Garden Rice

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Catherine Pappas
May 2012
Intermediate
1 vote
1553 views
Baked Farro or Pearl Barley with Asparagus

Baked Farro or Pearl Barley with Asparagus

We served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro…

Nancy Miyasaki
Nov 2011
Intermediate
2 votes
2521 views
Quinoa with Fresh Corn and Mint

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

John Spottiswood
Sep 2011
Advanced
2 votes
1830 views
Black Bean and Tomato Quinoa

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Nancy Miyasaki
Sep 2011
Intermediate
5 votes
4473 views