American side dishes recipes with 100 or fewer calories

Sort: Popular Newest Rating
Show:
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
6026 views
Cooler Corn

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Glenn
Mar 2013
Beginner
1 vote
9647 views
Brussels Sprouts with Pearl Onions

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
1882 views
Creole Style Butter Beans

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

John Spottiswood
Apr 2011
Advanced
11 votes
3231 views
Dehydrated Onions

Dehydrated Onions

It's easy to use a handful of dehydrated onions to flavor your food.

Jennifer
Jul 2011
Intermediate
1 vote
2195 views
GREEN BEANS WITH A LITTLE SPICE

GREEN BEANS WITH A LITTLE SPICE

THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.

GARY ESTESS
Sep 2010
Professional
1 vote
2182 views
Plum Pineapple Jam

Plum Pineapple Jam

I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…

Salad Foodie
Aug 2011
Professional
1 vote
5617 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Helenscooking
Oct 2011
Intermediate
1 vote
1519 views
Lemon Caper Asparagus

Lemon Caper Asparagus

Fresh asparagus with an olive oil, lemon juice and caper vinaigrette; easy, healthy, low fat and delicious!

Kyle Dalakas
Jan 2017
Advanced
1 vote
127 views
Roasted Beets

Roasted Beets

Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are…

Swansea Cook
Mar 2010
Intermediate
1 vote
1724 views
ESTESS SMOKED POTATOES WITH CORN

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

GARY ESTESS
Aug 2010
Professional
1 vote
1931 views
Giggling Gourmet's Campfire Baked Potatoes

Giggling Gourmet's Campfire Baked Potatoes

Here's my camp fire baked potato that I make either when we are backpacking or on a good mountain car camp.…

Giggling Gourmet
Dec 2011
Advanced
1 vote
3063 views
Balsamic Mayonnaise

Balsamic Mayonnaise

This is mayonnaise set on it's ear. I came up with it one day while making my traditional homemade mayo. I searched my pantry, and to my dismay, I…

Smokinhotchef
Jan 2012
Advanced
1 vote
2359 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
Apr 2012
Advanced
1 vote
1841 views
Twice-Baked Sweet Potatoes

Twice-Baked Sweet Potatoes

Here's a simple but delicious recipe and it's diabetic friendly.

Robyn Savoie
Sep 2013
Advanced
1 vote
1968 views