Side dishes recipes with 400 or fewer calories

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Mexican Charra Beans

Mexican Charra Beans

Very flavorful beans, slightly soupy. Frequently served as a side dish with a Mexican meal in many restaurants along the border.

Marlin Rinehart
Feb 2010
Intermediate
3 votes
1731 views
Homemade Cranberry-Apple Sauce

Homemade Cranberry-Apple Sauce

If some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to…

Skinny Kitchen with Nancy Fox
Nov 2010
Professional
6 votes
4490 views
Black Bean and Tomato Quinoa

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Nancy Miyasaki
Sep 2011
Intermediate
5 votes
1713 views
Giggling Gourmet's Campfire Baked Potatoes

Giggling Gourmet's Campfire Baked Potatoes

Here's my camp fire baked potato that I make either when we are backpacking or on a good mountain car camp.…

Giggling Gourmet
Dec 2011
Advanced
1 vote
3069 views
Vegetarian Pinto Beans

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Wendi Taylor
Jun 2012
Professional
1 vote
3416 views
Mexican Style Green Sweet Peas

Mexican Style Green Sweet Peas

This is a delicious way of cooking fresh peas, and makes an excellent accompaniment to any meal. The flavor comes from the vegetables themselves,…

Robyn Savoie
Dec 2013
Advanced
1 vote
1723 views
Green Beans with Cherry Tomatoes

Green Beans with Cherry Tomatoes

Here's a colorful dish made from garden fresh vegetables. The combination of beans, tomato and basil make for…

Robyn Savoie
Mar 2014
Advanced
2 votes
2476 views
Thai Black Bean & Corn Salad or Salsa

Thai Black Bean & Corn Salad or Salsa

Use as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip.…

Salad Foodie
Jun 2014
Professional
1 vote
1827 views
Sweet and Spicy Potato Fries

Sweet and Spicy Potato Fries

You better make a lot of these if your crew enjoys spicy food. If you don't they will be begging for more. Serve this with with a spicy dipping…

Robyn Savoie
Jun 2014
Advanced
1 vote
1913 views
Soy Dipping Sauce

Soy Dipping Sauce

This is good and easy to make. Serve with your favorite pot stickers, egg rolls, spring rolls and won tons.

Robyn Savoie
Jul 2014
Advanced
1 vote
2092 views
Pumpkin Maple Sauce

Pumpkin Maple Sauce

Wake up to spicy pumpkin pancakes hot from the griddle! Serve with Pumpkin Maple Sauce for a winter treat.

Robyn Savoie
Jul 2014
Advanced
1 vote
1348 views
Slow Cooker Baked Beans

Slow Cooker Baked Beans

Slow Cooker Baked Beans is a super easy recipe to prepare in the slow cooker. Made with canned beans and a blend of ketchup, molasses and spices!…

Eileen Kelly
Jul 2016
Advanced
1 vote
448 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Helenscooking
Oct 2011
Intermediate
1 vote
1522 views
Egg and Grit Casserole

Egg and Grit Casserole

This is a satisfying egg recipe using a Southern favorite – grits! Serve with a meat or vegetable as a meal or put on your breakfast buffet. I…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
1105 views
Savory Baked Sweet Corn

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
2167 views