Side dishes recipes with 400 or fewer calories

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Homemade Beets

Homemade Beets

Easy prep recipe for beet lovers. Better than canned!

myra byanka
Nov 2013
Professional
1 vote
2194 views
Sweet Potato Pie

Sweet Potato Pie

Very secret recipe that my neighbor gave me and I've given to everyone I know. Oops!

chris weiss
Jun 2008
Intermediate
2 votes
8583 views
Greek Rice

Greek Rice

This recipe combines my favorite traditional Greek ingredients to make a tasty rice dish. Add some chicken to make a meal out of it!

Mary Joseph
Oct 2008
Advanced
5 votes
20106 views
One Pot Rice And Dal Combo. Another Simple Indian Party Dish

One Pot Rice And Dal Combo. Another Simple Indian Party Dish

My last few posts have been concentrated on the Tri-fecta extravaganza we held for my parents last week; toss…

kathy gori
Apr 2010
Advanced
2 votes
1694 views
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Micheline
Apr 2011
Intermediate
2 votes
1948 views
Tomato Chutney

Tomato Chutney

Refreshing and robust tomato chutney, derived from an exciting mix of fresh tomatoes, spices, curry leaves and zesty flavor of lemon juice.

Navaneetham Krishnan
Aug 2013
Intermediate
1 vote
1247 views
Vietnamese Nuoc Cham Sauce

Vietnamese Nuoc Cham Sauce

Every good Vietnamese cook needs to master this dipping sauce. It's used in many dishes to bring all the elements together.

Robyn Savoie
Jul 2014
Advanced
1 vote
3091 views
Asparagus with Lemon Sauce

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Salad Foodie
Apr 2016
Professional
1 vote
1189 views
St. Patrick's Day Irish Champ

St. Patrick's Day Irish Champ

This is a traditional Northern Irish dish of mashed potatoes with milk and sliced green onions. I thought it was a delicious under our St.…

John Spottiswood
Mar 2009
Advanced
4 votes
8540 views
Roasted Potatoes and Asparagus with Light Blue Cheese Vinaigrette

Roasted Potatoes and Asparagus with Light Blue Cheese Vinaigrette

Looking for a colorful side dish? How about roasted potatoes and asparagus…

Kristi Rimkus
Mar 2010
Intermediate
3 votes
1518 views
Cabbage Stir Fry

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Nancy Miyasaki
Jan 2011
Intermediate
7 votes
3488 views
Bean Gratin

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

John Spottiswood
Jan 2012
Advanced
4 votes
2522 views
Grilled Asparagus

Grilled Asparagus

Kelsey Martin
Jun 2008
Intermediate
2 votes
8109 views
Sweet Potato Fries

Sweet Potato Fries

These sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too.

Nancy Miyasaki
Feb 2009
Intermediate
3 votes
11340 views
Salsa Ranchera

Salsa Ranchera

Salsa is the ketchup of Mexico, but much more tasty, varied and appealing. Salsa Ranchera is served all over Mexico, adding a zesty flavor to meats,…

Kathleen is Cooking in Mexico
Nov 2010
Professional
3 votes
3174 views