Kid friendly vegetarian sauces recipes

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

Vegan gravy

This vegan gravy recipe can be used with my Millet meatless Loaf recipe.

Soy Chunks Manchurian

mango sidedish

This is a very common sweet n sour dish and is prepared very frequently in most south indian households throughout the mango season.

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Pink Dip Recipe with Sesame Butter and Beet

When you want to add color to your meal but keep it healthy, try this pink dip recipe with sesame butter and…

Chunky Guacamole

Want to reduce your cholesterol intake? 1. Try fresh avocado on sandwiches and toast or substitute as a spread in place of many other popular…