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Salad recipes with 400 or fewer calories

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All recipes » Salad » 400 or fewer calories

Cranberry Mousse Jello Mold Salad This Cranberry Mousse Jello Mold Salad has been a favorite in our family for many years especially at…	Angie Morris Jan 2016 Advanced	4 votes 15213 views
HCG Diet - Apple Chicken Salad Recipe Source: http://hcg-diet-recipes.recipes-network.net	1st Place Recipes Feb 2011 Intermediate	5 votes 1 comment 33045 views
San Antone Black Bean Salad With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…	Amos Miller Jan 2011 Professional	9 votes 5 reviews 9 comments 20726 views

Marinated Asparagus This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…	Robyn Savoie Feb 2014 Advanced	5 votes 1 review 1 comment 13443 views
Greek Artichoke Salad A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.	Micheline Apr 2011 Intermediate	2 votes 8419 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
Grandma Lipschitz's Chopped Herring Salad My grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a…	Bert Sackman Sep 2009 Advanced	1 vote 18764 views
PA Dutch Dandelion Greens This is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be…	Jann from PA May 2011 Intermediate	1 vote 6367 views
FRUIT SALAD Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My friend used to serve…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	3 votes 2 reviews 2 comments 10363 views
Broccoli and Cauliflower Salad with Red Grapes This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…	Robyn Savoie Dec 2013 Advanced	2 votes 1 review 2 comments 7145 views
Spinach Strawberry Salad This is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then…	Rich H Feb 2010 Intermediate	5 votes 3 reviews 2 comments 8400 views
Christmas Apple Salad Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…	Salad Foodie Dec 2011 Professional	3 votes 1 review 2 comments 11490 views
Romaine Salad with Creamy Basil Dressing The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…	John Spottiswood Jan 2012 Advanced	7 votes 4 reviews 3 comments 12006 views
Creamy Coleslaw I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to…	Denise Sherin Apr 2015 Advanced	1 vote 1 comment 4333 views
Weight Watchers Tropical Cucumber Salad A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source:…	Recipe Kitchen May 2011 Advanced	2 votes 6179 views