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Salad recipes with 300 or fewer calories costing less than $0.5 per serving

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All recipes » Salad » 300 or fewer calories

PA Dutch Dandelion Greens This is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be…	Jann from PA May 2011 Intermediate	1 vote 6367 views
Creamy Coleslaw I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to…	Denise Sherin Apr 2015 Advanced	1 vote 1 comment 4333 views
Creamy Cucumber Salad This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…	Salad Foodie Aug 2014 Professional	6 votes 1 review 9569 views

Five Star Coleslaw Call me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I…	Chef Doug May 2012 Advanced	1 vote 1 comment 8238 views
Vinaigrette Coleslaw I Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…	Salad Foodie Jun 2012 Professional	2 votes 8358 views
Orange Chipotle Vinaigrette This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…	Bob Vincent Jun 2013 Intermediate	2 votes 1 review 2 comments 4416 views
Romaine Salad with Lemon-Parmesan Dressing A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…	Nancy Miyasaki Dec 2010 Intermediate	4 votes 1 review 5850 views
Red Cabbage Coleslaw Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…	Salad Foodie Aug 2018 Professional	1 vote 2185 views
BLT Pasta Salad The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…	Wendy Saxena-Smith Aug 2012 Intermediate	2 votes 6234 views
Sauerkraut Salad Honestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in…	A.L. Wiebe Jun 2011 Professional	3 votes 2 comments 5422 views
Creamy Italian Dressing This is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated…	Bob Vincent Jan 2013 Intermediate	2 votes 1 review 3691 views
Vinaigrette Coleslaw II Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…	Salad Foodie Dec 2012 Professional	3 votes 2 reviews 1 comment 4730 views
Mexican Coleslaw I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the…	Denise Sherin Apr 2015 Advanced	2 votes 1 review 6633 views
Layered Greek Salad Layered Greek Salad-is a delicious dinner salad recipe. Ingredients include: Lettuce, spinach, tomatoes, onion, cucumbers, pasta shells, Feta…	RecipeKing Aug 2015 Intermediate	1 vote 3588 views
Shabu Shabu salad Shabu Shabu salad	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 7492 views