Salad recipes with 300 or fewer calories costing less than $3.0 per serving

All recipes » Salad » 300 or fewer calories

Zucchini, Yellow Squash & Radish Salad So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…	Salad Foodie Aug 2012 Professional	1 vote 3234 views
Warm Sautéed Lettuce Salad This serves as a nice side vegetable dish.	Catherine Pappas May 2013 Intermediate	1 vote 1 comment 3770 views
Zesty Vegetable Coleslaw Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…	Robyn Savoie Jul 2013 Advanced	1 vote 4367 views

Romaine with Toasted Nuts and Seeds Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The…	Kyra Martin Oct 2013 Professional	1 vote 2882 views
String Bean and Fingerling Potato Salad with Shrimp	Racheal Werner (Colorado Potato Administrative Committee) Mar 2014 Intermediate	1 vote 3523 views
Cucumber-Onion Salad Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to…	RecipeKing Sep 2015 Intermediate	1 vote 1810 views
Spinach Salad with Avocado and Toasted Almonds Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…	John Spottiswood Oct 2011 Advanced	4 votes 1 review 4 comments 4931 views
Meatless Humpday! Not Your Grandpas' Spinach Salad! Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…	kathy gori May 2010 Advanced	1 vote 1 comment 3012 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Mar 2011 Intermediate	1 vote 3458 views
Pickled Beet Salad Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta…	RecipeKing Jul 2015 Intermediate	1 vote 2528 views
Spinach Salad with Cranberries and Candied Walnuts Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…	Kyle Dalakas Dec 2016 Advanced	1 vote 2312 views
Broccoli Cranberry Quinoa Salad with Honey Lime Dressing Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…	Kyle Dalakas Feb 2017 Advanced	1 vote 1200 views
Mexican Black Bean Salad A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.	Peanut Butter and Peppers Apr 2012 Intermediate	1 vote 3463 views
Oriental Broccoli Salad This is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli,…	Mellie Duffy Feb 2014 Intermediate	1 vote 4141 views
Warm Romaine Salad This is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine	Catherine Pappas Sep 2010 Intermediate	2 votes 2795 views