Picnic salad recipes with 500 or fewer calories
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The Best Asian Slaw with CashewsAsian slaw is a very popular salad( usually served as a side salad) that always includes chopped raw cabbage… |
Shu-Chun
Oct 2021 Advanced |
1 vote | |
Luncheon Pasta SaladA refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas… |
Salad Foodie
Jun 2020 Professional |
1 vote
455 views
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Steamed Spicy Corn SaladSteamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of… |
Anchal Jyoti
Dec 2019 Intermediate |
1 vote
445 views
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Crunchy Ramen SaladI got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various… |
Andra Kiser
Jun 2019 Intermediate |
1 vote
670 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Ham, Peas & Pasta SaladA nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,… |
Salad Foodie
Jun 2018 Professional |
1 vote
3108 views
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Apple and Spinach Salad with Sweet Seed Butter DressingBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,… |
Betsy's Best
Aug 2016 Intermediate |
1 vote
3769 views
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Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and… |
Salad Foodie
Feb 2016 Professional |
1 vote
4639 views
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Favorite Creamy ColeslawFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version… |
Frosted Flaker
Dec 2015 Intermediate |
2 votes
2519 views
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Southern Cold Pea SaladFirst ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish. |
Amy Nichols
Sep 2015 Advanced |
1 vote
1465 views
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Cool and Creamy Ranch Cucumber SaladThis is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great… |
Denise Sherin
Aug 2015 Advanced |
1 vote
7988 views
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Mexican ColeslawI looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the… |
Denise Sherin
Apr 2015 Advanced |
2 votes
6633 views
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh… |
Denise Sherin
Apr 2015 Advanced |
1 vote
5966 views
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Creamy ColeslawI like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to… |
Denise Sherin
Apr 2015 Advanced |
1 vote
4333 views
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Creole Potato saladCreole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A… |
RecipeKing
Feb 2015 Intermediate |
1 vote
3038 views
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