July 4th salad recipes with 400 or fewer calories

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Tuna Macaroni	Deepti Naik Jul 2010 Intermediate	2 votes 1 comment 3476 views
Four C Coleslaw This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…	Salad Foodie Jun 2011 Professional	1 vote 3629 views
German-Style Potato Salad with Herbs Tangy German-Style Potato Salad with Herbs is the perfect savory side dish for cookouts and picnics because it…	Penny Hawkins Jul 2010 Advanced	1 vote 1912 views

corn kernel and carrot salad one of healthy salad recipe	sunil k.nayar Jun 2011 Professional	1 vote 3523 views
Grandma Beckeys Macaroni Salad This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.	Randy Jun 2012 Intermediate	1 vote 1837 views
Red White and Blue Summer Salad Great for taking to big gatherings	Mary Ann Walter Jul 2011 Intermediate	1 vote 1710 views
Colorful Bean 'N' Corn Salad This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…	kimberly sullivan Sep 2011 Intermediate	1 vote 1400 views
Crunchy Ramen Salad I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…	Andra Kiser Jun 2019 Intermediate	1 vote 670 views
Honey-Lime Fruit Salad	Chef Smith Feb 2011 Professional	2 votes 1576 views
Pear & Celery Salad	Chef Smith Sep 2010 Professional	2 votes 1457 views
Caribbean Jerk Cucumbers	Joann Mathias Sep 2010 Intermediate	1 vote 1650 views
Pineapple & Stone Fruit Salad Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…	redkathy Aug 2011 Intermediate	1 vote 1634 views
Easy Broccoli Salad A basic broccoli salad, easy to make and delicious as either an entree or side salad.	Salad Foodie Aug 2012 Professional	1 vote 2600 views
Chinese Chicken Salad	Patricia Last Jul 2010 Intermediate	1 vote 2006 views