Dinner party salad recipes with 400 or fewer calories

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Layered Lemon Tomato Aspic Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.	Culinary Envy Jun 2017 Advanced	1 vote 2006 views
Spinach Salad with Avocado and Toasted Almonds Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…	John Spottiswood Oct 2011 Advanced	4 votes 1 review 4 comments 4931 views
Grilled Chicken-Melon Salad Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…	RecipeKing Feb 2015 Intermediate	1 vote 1947 views

Tuna Macaroni	Deepti Naik Jul 2010 Intermediate	2 votes 1 comment 3476 views
Fresh Garden Salad with Balsamic Marinade A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…	Salad Foodie May 2021 Professional	1 vote 172 views
Chinese Eggplant Salad This southwestern dish is based on the Sichuanese Fish Fragrant Eggplant.	Bert Sackman Sep 2009 Advanced	1 vote 1 comment 3337 views
Salmorejo A less known cousin of gazpacho, thicker but also refreshing.	Guest of winter Feb 2010 Intermediate	2 votes 1 comment 2149 views
Broccoli Carrot Raisin Salad	Deepti Naik Jun 2010 Intermediate	2 votes 3064 views
CRISP CREAM SALAD CRISP CREAM SALAD	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2188 views
corn kernel and carrot salad one of healthy salad recipe	sunil k.nayar Jun 2011 Professional	1 vote 3523 views
Black Bean Salsa This is quick and easy dish which is a must in summer time or picnic time.	J. Gino Genovesi Jun 2013 Professional	1 vote 2215 views
Crunchy Ramen Salad I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…	Andra Kiser Jun 2019 Intermediate	1 vote 670 views
Strawberry Vinaigrette Salad Dressing Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…	Doctor Jo Oct 2020 Intermediate	1 vote 298 views