Popular Categories
- Kid Friendly Recipes
Course
- Salad
Cuisine
- North american
  - American
Main Ingredient
Healthy/Special
- Vegetarian
Cook Method
Holiday/Occasion
Calories
Cost per Serving

Quick and easy American vegetarian salad recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » American » Vegetarian » 500 or fewer calories

Tomato Feta Salad Delicious fresh salad. Goes well with fish, grilled meat and pasta.	Karen Jul 2009 Intermediate	4 votes 2 reviews 5741 views
Cool and Creamy Ranch Cucumber Salad This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…	Denise Sherin Aug 2015 Advanced	1 vote 1 comment 7988 views
Cucumber Salad (vinegar style) My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…	Denise Sherin Mar 2014 Advanced	2 votes 1 review 13042 views

Grilled Avocado and Pesto Salad This salad is easy, unique and delicious!	Kelsey Martin Jun 2008 Intermediate	3 votes 1 review 2 comments 15173 views
Vinaigrette Coleslaw I Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…	Salad Foodie Jun 2012 Professional	2 votes 8358 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views
Romaine Salad with Lemon-Parmesan Dressing A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…	Nancy Miyasaki Dec 2010 Intermediate	4 votes 1 review 5850 views
Cabbage Apple Slaw - Netta Belle's Choice A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 6477 views
Red Cabbage Coleslaw Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…	Salad Foodie Aug 2018 Professional	1 vote 2185 views
Sauteed Pineapple Salad Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar…	Wendi Taylor Nov 2012 Professional	1 vote 4039 views
Warm Brussles Sprouts Salad with Almonds and Parmesan I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…	Nancy Miyasaki Nov 2009 Intermediate	4 votes 1 review 6959 views
Vinaigrette Coleslaw II Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…	Salad Foodie Dec 2012 Professional	3 votes 2 reviews 1 comment 4730 views
Favorite Creamy Coleslaw For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…	Frosted Flaker Dec 2015 Intermediate	2 votes 1 review 2519 views
Arugula with Packham Pears and Borage Blossoms Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before…	Warren Weber May 2010 Advanced	1 vote 1 comment 2893 views
Luncheon Pasta Salad A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas…	Salad Foodie Jun 2020 Professional	1 vote 455 views