American low calories salad recipes

Vegetable Sizzlers

The chain was founded in 1958 as Del’s Sizzler Family Steak House by Del and Helen Johnson in Culver City, California. The chain is composed of more…

Fresh, Fabulous and Skinny, Chicken Caesar BLT Main Course Salad

We’ve taken two very popular dishes, a BLT and Chicken Caesar Salad and…

Farmers Market Pasta Salad

I’m increasing my cache of cottage cheese recipes, and this one from the Knudsen Cottage Cheese web site captured my interest. Perfect for summer…

Ruby Red Beet Salad with Fennel and Walnuts

This is a lighter version of Not Derby Pie's Beet Salad. Deliciously light and colorful, it uses walnut oil and…

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Fresh, Fabulous and Skinny, Chicken Caesar BLT Main Course Salad

I’ve taken two very popular dishes, a BLT and Chicken Caesar Salad and…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Antipasto Salad

Zesty Shrimp

The shrimp is mildly spicy. Just enough for your lips to ask, ??? I tossed it with piri piri for just a touch of heat (use more or less depending…

Eating Well Cobb Salad

This Cobb salad is true to the original with all the good stuff—chicken, eggs, bacon, avocado and a tangy dressing. But we cut the saturated fat in…

Curried Cucumbers

Cucumber slices marinated in vinegar seasoned with curry powder. An excellent salad, snack, or side dish.