Popular Categories
- Kid Friendly Recipes
Course
- Salad
Cuisine
- North american
  - American
Main Ingredient
Healthy/Special
Cook Method
Holiday/Occasion
- July 4th
Calories
Cost per Serving

Quick and easy American july 4th salad recipes with 200 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » American » July 4th » 200 or fewer calories

Avacado Dressing to replace Ranch shared from Be More Fitness Delicious!	ChaCha Can Cook Jan 2014 Intermediate	7 votes 1 review 1 comment 101528 views
Marinated Asparagus This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…	Robyn Savoie Feb 2014 Advanced	5 votes 1 review 1 comment 13443 views
Creamy Cucumber Salad This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…	Salad Foodie Aug 2014 Professional	6 votes 1 review 9569 views

Romaine Salad with Lemon-Parmesan Dressing A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…	Nancy Miyasaki Dec 2010 Intermediate	4 votes 1 review 5850 views
Vinaigrette Coleslaw I Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…	Salad Foodie Jun 2012 Professional	2 votes 8358 views
Favorite Creamy Coleslaw For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…	Frosted Flaker Dec 2015 Intermediate	2 votes 1 review 2519 views
Weight Watchers Tropical Cucumber Salad A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source:…	Recipe Kitchen May 2011 Advanced	2 votes 6179 views
Cucumber Salad (vinegar style) My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…	Denise Sherin Mar 2014 Advanced	2 votes 1 review 13042 views
Pineapple & Stone Fruit Salad Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…	redkathy Aug 2011 Intermediate	1 vote 1634 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views
Zesty Vegetable Coleslaw Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…	Robyn Savoie Jul 2013 Advanced	1 vote 4367 views
Bacon Stuffed Shell Salad This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.	Robyn Savoie Sep 2013 Advanced	1 vote 5419 views
Creole Potato salad Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A…	RecipeKing Feb 2015 Intermediate	1 vote 3038 views