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American fruits salad recipes with 400 or fewer calories

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	Cranberry Mousse Jello Mold Salad This Cranberry Mousse Jello Mold Salad has been a favorite in our family for many years especially at…	Angie Morris Jan 2016 Advanced	4 votes 15213 views
	Christmas Apple Salad Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…	Salad Foodie Dec 2011 Professional	3 votes 1 review 2 comments 11490 views
	Orange Chipotle Vinaigrette This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…	Bob Vincent Jun 2013 Intermediate	2 votes 1 review 2 comments 4416 views

	Apple and Spinach Salad with Sweet Seed Butter Dressing Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…	Betsy's Best Aug 2016 Intermediate	1 vote 3769 views
	Arugula with Packham Pears and Borage Blossoms Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before…	Warren Weber May 2010 Advanced	1 vote 1 comment 2893 views
	Kiwi Fruit Salad with Honey Orange Drizzle Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!	Kyle Dalakas Jan 2017 Advanced	1 vote 1886 views
	Pear Salad with Gorgonzola Dressing Enjoy!	Chef Feiny www.feintastingfoods.com Jan 2011 Advanced	2 votes 2 comments 1970 views
	Waldorf Salad "Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…	K. Garner Sep 2012 Intermediate	1 vote 2199 views
	Scrumptious Apple Salad Anytime side dish for your family.	"Cheffie Cooks" Oct 2016 Advanced	1 vote 1494 views
	Pineapple & Stone Fruit Salad Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…	redkathy Aug 2011 Intermediate	1 vote 1634 views