American salad recipes with 300 or fewer calories

Avocado and Pink Grapefruit Salad with Coriander

Tequilaberry's Salad

This is the recipe from the Tequilaberry's Restaurant that was in Coon Rapids, MN. (now closed)

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

American Chicken Salad

Easy Potato Salad

Delicious and super-fast potato salad that only has 4 ingredients.

Italian parsley salad

I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.

Caribbean Jerk Cucumbers

Tangy Tomato Dressing from the Outback Steakhouse

Roasted Tomato and Mozzarella Pasta Salad

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Buttermilk Farro Salad

Found this recipe last year, and it was so good. I pulled it out last weekend when I needed to bring something to a pot luck barbecue and it went…

Grandma’s Cucumbers in Cream

This is a recipe my wife makes for her Dad sometimes. She originally got this recipe from her Grandma on her Dad’s side. Nice and quick to make.…