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American salad recipes with 200 or fewer calories
All recipes » Salad » American » 200 or fewer calories
Warm Brussles Sprouts Salad with Almonds and ParmesanI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust… |
Nancy Miyasaki
Nov 2009 Intermediate |
4 votes
6959 views
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Spinach-Romaine Lettuce SaladThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to… |
Julia Ann Souders
Aug 2015 Intermediate |
1 vote
3246 views
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Vinaigrette Coleslaw IILight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see… |
Salad Foodie
Dec 2012 Professional |
3 votes
4730 views
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Fiddlehead Fern and Cholla Bud Quinoa Salad1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead… |
James Buel
May 2013 Professional |
1 vote
5516 views
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Strawberry Jam Salad Dressing
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Catherine Pappas
Aug 2013 Intermediate |
1 vote
3114 views
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Cucumber& Cannellini Bean Salad
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Catherine Pappas
Jul 2013 Intermediate |
1 vote
4111 views
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Cucumber Vinegar SaladThis was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put… |
Carolinaheartstrings
Jun 2012 Intermediate |
1 vote
2975 views
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Apple and Spinach Salad with Sweet Seed Butter DressingBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,… |
Betsy's Best
Aug 2016 Intermediate |
1 vote
3769 views
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Favorite Creamy ColeslawFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version… |
Frosted Flaker
Dec 2015 Intermediate |
2 votes
2519 views
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Zoodles (Zucchini Noodles) with Walnuts, Apples slicesUsing the spiralizer on my Kitchen Aid Artisan Mixer has been fun to create this new recipe! |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1639 views
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Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil DressingOutstanding flavor profile in this Cold Salad, perfect for any BBQ, family… |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
2593 views
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Tomato and Avocado SaladThis salad has a slightly tart dressing complements the summer fresh vegetables wonderfully. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4122 views
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Tuna and Pasta SaladTuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold. |
B Innes
Mar 2014 Professional |
1 vote
3181 views
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Lemon~Lime Citrus Cream DressingDelicious on any green mixed salad. Refreshing and light salad dressing. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1774 views
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Tomato and Mozzarella SaladIf you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor,… |
Jennifer Sikora
Jun 2011 Advanced |
3 votes
3287 views
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