American salad recipes with 200 or fewer calories added by professional chefs
All recipes » Salad » American » 200 or fewer calories
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Christmas Apple SaladRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can… |
Salad Foodie
Dec 2011 Professional |
3 votes
11490 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or… |
Salad Foodie
Aug 2014 Professional |
6 votes
9569 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Jun 2012 Professional |
2 votes
8358 views
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Fiesta Chopped SaladI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,… |
Salad Foodie
Aug 2012 Professional |
1 vote
3962 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Vinaigrette Coleslaw IILight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see… |
Salad Foodie
Dec 2012 Professional |
3 votes
4730 views
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Fiddlehead Fern and Cholla Bud Quinoa Salad1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead… |
James Buel
May 2013 Professional |
1 vote
5516 views
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Tuna and Pasta SaladTuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold. |
B Innes
Mar 2014 Professional |
1 vote
3181 views
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Blueberry & Almond Brunch SlawAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at… |
Salad Foodie
Sep 2013 Professional |
3 votes
2503 views
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Zucchini, Yellow Squash & Radish SaladSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.… |
Salad Foodie
Aug 2012 Professional |
1 vote
3234 views
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Romaine with Toasted Nuts and SeedsGenerally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The… |
Kyra Martin
Oct 2013 Professional |
1 vote
2882 views
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melon, papaya, chicken sausage saladwith fruits and chicken sausage this is variety salad |
sunil k.nayar
Jul 2011 Professional |
1 vote
3314 views
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Cucumber and Yogurt SaladGreat alternative to tzatziki. |
Kyra Martin
Jun 2013 Professional |
1 vote
2173 views
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Italian Buttermilk Herb DressingWonderful salad dressing for iceberg or spring mix lettuces. |
myra byanka
Sep 2014 Professional |
2 votes
3311 views
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Quinoa and Edamame SaladI wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold… |
Kyra Martin
May 2013 Professional |
1 vote
1478 views
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