Salad recipes with 500 or fewer calories

Light Asian Chicken-Orange Salad

Easy and flavorful salad anytime! Using bamboo shoots, mandarin oranges and more...

Scrumptious Apple Salad

Anytime side dish for your family.

Spinach Salad with Cranberries and Candied Walnuts

Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Tomato & Avocado Salad

Wonderful year round salad.

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…

Creamy Goat Cheese Greek Zoodle Salad

Creamy Goat Cheese Greek Zoodle Salad is fun to make. Bursting with Mediterranean flavours. Makes the perfect…

Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)

Crunchy Broccoli Salad

Thai Papaya Salad (Som Tun)

An awesome light, spicy salad. My mother-in-law showed me how to make this dish. It can't be too spicy!!

Winter Kale and Apple salad with Freekeh

This hearty salad is full of protein and fiber.

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Mandarin Orange Salad

Wonderful summer salad that serves well with a citrus tinged wine, like a Sauvignon Blanc or tart Riesling

Roasted Plum Bacon & Feta Salad

I guess I am definitely in a "new cooking dimension," no longer afraid to try my own combinations - whether they turn out or not. This morning, I…

Pineapple Jello Mold

Can't mess with a classic.