Salad recipes with 400 or fewer calories

Lemony Mediterranean Chickpea and Feta Salad

What a simple chop and drop salad loaded with creamy garbanzo beans, tomatoes, and peppers, dressed with a…

Cool As A Cucumber Salad!

Summer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect…

Beetroot Salad with Peppers and Lettuce

Potato Salad

This salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I)…

Hearty and Skinny Antipasto Main Course Salad

Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…

Apple & Celery Salad

Dijon Vinaigrette-based Salad. A great way to use up celery.

Tomato and Avocado Salad

This salad has a slightly tart dressing complements the summer fresh vegetables wonderfully.

Tuna and Pasta Salad

Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Tomatillo-Tomato Salad

Tomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style…

Lemon~Lime Citrus Cream Dressing

Delicious on any green mixed salad. Refreshing and light salad dressing.

Shabu Shabu salad

Shabu Shabu salad

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Cool Green Salad

A fresh, crunchy, cool green salad that tastes a lot better than it looks...! This recipe serves 2.

Tomato and Mozzarella Salad

If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor,…