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Salad recipes with 400 or fewer calories
All recipes » Salad » 400 or fewer calories
Corn and Black Bean SaladA refreshing side to any meal |
Shoshs Yummy Food
Feb 2010 Advanced |
2 votes
4990 views
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BLT Pasta SaladThe popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with… |
Wendy Saxena-Smith
Aug 2012 Intermediate |
2 votes
6234 views
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Asian Beef SaladThis is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it… |
david spottiswood
Feb 2008 Intermediate |
4 votes
13592 views
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Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.There are days when no matter how… |
kathy gori
Aug 2010 Advanced |
3 votes
5170 views
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Chicken with Grapes and Almonds Salad and Sandwich FillingServe atop mixed greens as a salad, or as a sandwich filling for breads and rolls. |
Salad Foodie
Jun 2012 Professional |
1 vote
7062 views
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Poppy Seed Fruit SaladThis fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey! |
Susan
Aug 2009 Intermediate |
3 votes
7613 views
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Warm Brussles Sprouts Salad with Almonds and ParmesanI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust… |
Nancy Miyasaki
Nov 2009 Intermediate |
4 votes
6959 views
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Festive Broccoli Salad for a Large GroupI prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,… |
myra byanka
Apr 2012 Professional |
1 vote
14605 views
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Layered Mexican Salad
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Sunny Shin
Apr 2011 Intermediate |
1 vote
5072 views
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Sauerkraut SaladHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in… |
A.L. Wiebe
Jun 2011 Professional |
3 votes
5422 views
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Creamy Italian DressingThis is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated… |
Bob Vincent
Jan 2013 Intermediate |
2 votes
3691 views
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Italian Linguine SaladThis is a family favorite all summer long. With all the different pasta's out there, feel free to it change up. |
Robyn Savoie
Jun 2013 Advanced |
1 vote
6152 views
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Overnight Layered SaladCrispy and fresh ingredients makes this salad a hit at a potluck dinner. |
Ronda
Jun 2013 Intermediate |
1 vote
4042 views
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Spinach-Romaine Lettuce SaladThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to… |
Julia Ann Souders
Aug 2015 Intermediate |
1 vote
3246 views
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Spring Mix, Arugula, Endive & Fennel with Prosciutto and a Pear VinaigretteSweet, Sour & Salty |
Dean Grason
Aug 2008 Beginner |
5 votes
9697 views
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