Salad recipes with 400 or fewer calories
All recipes » Salad » 400 or fewer calories
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Mom's Pickled Beet and Egg SaladI've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for… |
Salad Foodie
Aug 2014 Professional |
1 vote
5247 views
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Five Star ColeslawCall me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I… |
Chef Doug
May 2012 Advanced |
1 vote
8238 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Jun 2012 Professional |
2 votes
8358 views
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Tequilaberry's SaladThis is the recipe from the Tequilaberry's Restaurant that was in Coon Rapids, MN. (now closed) |
Coral Smith
Nov 2009 Intermediate |
1 vote
6901 views
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Thai Papaya Salad (Som Tun)An awesome light, spicy salad. My mother-in-law showed me how to make this dish. It can't be too spicy!! |
GrillKing
Apr 2008 Intermediate |
1 vote
35348 views
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Hot German Potato SaladAnother Amish treat. I'm not a big fan of german potato salad but my Mom and her whole family from upstate Pennsylvania love it. The love hot bacon… |
Denise Sherin
Mar 2014 Advanced |
1 vote
4392 views
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Lentil Feta SaladThis is a lovely cold (and healthy!) salad. Make the day before for best results. |
Mary Joseph
Dec 2008 Advanced |
2 votes
9637 views
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Balsamic Green Bean SaladI prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any… |
Mary Shaldibina
Nov 2009 Intermediate |
3 votes
8074 views
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Cold ~ Marinated Vegetable SaladThis is a good summer salad. With Love, Catherine xo |
Catherine Pappas
Jun 2012 Intermediate |
2 votes
3998 views
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Fiesta Chopped SaladI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,… |
Salad Foodie
Aug 2012 Professional |
1 vote
3962 views
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Balsamic Vinegrette Salad DressingThis dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens.… |
lhuffman
Apr 2008 Beginner |
2 votes
16368 views
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Mandarin SaladThis is one of my Mom's classic recipes. It is perfect for a large barbeque or pot luck. I talk it to a block party in San Carlos last night and… |
Nancy Miyasaki
Sep 2008 Intermediate |
2 votes
9605 views
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Heart Healthy Chicken SaladHeart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers… |
RecipeKing
Jan 2015 Intermediate |
1 vote
10273 views
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Caprese Pasta SaladEasy summer salad. Great side dish to take to picnics or bbq's. |
Lyndsey
Feb 2008 Beginner |
6 votes
20817 views
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