Salad recipes with 400 or fewer calories

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Broccoli Cranberry Quinoa Salad with Honey Lime Dressing

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…

Kyle Dalakas
Feb 2017
Advanced
1 vote
190 views
Tomato & Avocado Salad

Tomato & Avocado Salad

Wonderful year round salad.

Cheryl "Cheffie Cooks" Wiser
Feb 2017
Advanced
1 vote
216 views
Kiwi Fruit Salad with Honey Orange Drizzle

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Kyle Dalakas
Jan 2017
Advanced
1 vote
236 views
Spinach Salad with Cranberries and Candied Walnuts

Spinach Salad with Cranberries and Candied Walnuts

Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…

Kyle Dalakas
Dec 2016
Advanced
1 vote
249 views
Black Rice Salad with Kiwifruit and Cashews

Black Rice Salad with Kiwifruit and Cashews

Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,…

Enda Love
Nov 2016
Intermediate
1 vote
208 views
Scrumptious Apple Salad

Scrumptious Apple Salad

Anytime side dish for your family.

Cheryl "Cheffie Cooks" Wiser
Oct 2016
Advanced
1 vote
350 views
Apple and Spinach Salad with Sweet Seed Butter Dressing

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Don Crouse
Aug 2016
Intermediate
1 vote
821 views
Light Asian Chicken-Orange Salad

Light Asian Chicken-Orange Salad

Easy and flavorful salad anytime! Using bamboo shoots, mandarin oranges and more...

Cheryl "Cheffie Cooks" Wiser
Aug 2016
Advanced
1 vote
286 views
Chicken Salad with Pecans and Grapes

Chicken Salad with Pecans and Grapes

Enda Love
Jul 2016
Intermediate
1 vote
828 views
MACARONI -ORGANIC FUSILLI SALAD

MACARONI -ORGANIC FUSILLI SALAD

USE ALMA'S FUSILLI 100% ITALIAN ORGANIC WHOLE WHEAT DURUM SEMOLINA IMPORTED FROM ITALY A MACARONI PRODUCT.

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
262 views
Summer Corn Salad

Summer Corn Salad

David St. John
Jun 2016
Advanced
2 votes
456 views
All-Purpose Vinaigrette

All-Purpose Vinaigrette

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
298 views
Orange-Cranberry-Walnut-Cabbage Slaw

Orange-Cranberry-Walnut-Cabbage Slaw

Super tasty and fun slaw for any BBQ! Have a pool party and invite all your family and friends, serve this and…

Cheryl "Cheffie Cooks" Wiser
May 2016
Advanced
1 vote
515 views
Red & Green Apple~Bacon Salad

Red & Green Apple~Bacon Salad

Another great summer salad to try. Its a favorite here!

Cheryl "Cheffie Cooks" Wiser
May 2016
Advanced
1 vote
524 views
Lemon~Lime Citrus Cream Dressing

Lemon~Lime Citrus Cream Dressing

Delicious on any green mixed salad. Refreshing and light salad dressing.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
1 vote
473 views