Salad recipes with 200 or fewer calories

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Tomato & Avocado Salad

Tomato & Avocado Salad

Wonderful year round salad.

Cheryl "Cheffie Cooks" Wiser
Feb 2017
Advanced
1 vote
222 views
Kiwi Fruit Salad with Honey Orange Drizzle

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Kyle Dalakas
Jan 2017
Advanced
1 vote
243 views
Black Rice Salad with Kiwifruit and Cashews

Black Rice Salad with Kiwifruit and Cashews

Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,…

Enda Love
Nov 2016
Intermediate
1 vote
209 views
Scrumptious Apple Salad

Scrumptious Apple Salad

Anytime side dish for your family.

Cheryl "Cheffie Cooks" Wiser
Oct 2016
Advanced
1 vote
352 views
Apple and Spinach Salad with Sweet Seed Butter Dressing

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Don Crouse
Aug 2016
Intermediate
1 vote
829 views
MACARONI -ORGANIC FUSILLI SALAD

MACARONI -ORGANIC FUSILLI SALAD

USE ALMA'S FUSILLI 100% ITALIAN ORGANIC WHOLE WHEAT DURUM SEMOLINA IMPORTED FROM ITALY A MACARONI PRODUCT.

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
264 views
Summer Corn Salad

Summer Corn Salad

David St. John
Jun 2016
Advanced
2 votes
459 views
All-Purpose Vinaigrette

All-Purpose Vinaigrette

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
301 views
Lemon~Lime Citrus Cream Dressing

Lemon~Lime Citrus Cream Dressing

Delicious on any green mixed salad. Refreshing and light salad dressing.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
1 vote
479 views
Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family…

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
1 vote
756 views
Wedge Salad with Diced Tomatoes and Pancetta

Wedge Salad with Diced Tomatoes and Pancetta

Makes a wonderful lunch option for one or side salad for four!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
1 vote
400 views
Orange~Harvard Beet Warm Salad

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Advanced
1 vote
444 views
Zoodles (Zucchini Noodles) with Walnuts, Apples slices

Zoodles (Zucchini Noodles) with Walnuts, Apples slices

Using the spiralizer on my Kitchen Aid Artisan Mixer has been fun to create this new recipe!

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
792 views
A light Avocado & Tomato Salad

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
435 views
Mandarin Orange Poppy Seed Dressing

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
478 views