Salad recipes with 200 or fewer calories costing less than $0.5 per serving

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

Southern Cold Pea Salad

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

Oriental Broccoli Salad

This is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli,…

Chinese Chicken Salad Dressing

Warm Romaine Salad

This is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Creamy Tahini Dressing

Italian Buttermilk Herb Dressing

Wonderful salad dressing for iceberg or spring mix lettuces.

Tangy Tomato Dressing from the Outback Steakhouse

Orzo Pasta Salad

Crunchy Broccoli Salad

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Roasted Garlic Vinaigrette

Roasted Garlic Vinaigrette Dressing; sure to dress up any salad!

Basic Salad Dressing

This is a basic go-to dressing that can be customized for any vegetable.