Salad recipes with 200 or fewer calories costing less than $2.5 per serving

All recipes » Salad » 200 or fewer calories

Cabbage Pachadi (salad) This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…	Latha Samu Dec 2008 Intermediate	10 votes 5 reviews 4 comments 27019 views
Avacado Dressing to replace Ranch shared from Be More Fitness Delicious!	ChaCha Can Cook Jan 2014 Intermediate	7 votes 1 review 1 comment 101528 views
Romaine Salad with Creamy Basil Dressing The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…	John Spottiswood Jan 2012 Advanced	7 votes 4 reviews 3 comments 12006 views

Spinach Strawberry Salad This is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then…	Rich H Feb 2010 Intermediate	5 votes 3 reviews 2 comments 8400 views
Creamy Cucumber Salad This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…	Salad Foodie Aug 2014 Professional	6 votes 1 review 9569 views
Cilantro Lime Vinaigrette Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade	Erin S Sep 2011 Intermediate	5 votes 2 reviews 2 comments 15327 views
Romaine Salad with Lemon-Parmesan Dressing A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…	Nancy Miyasaki Dec 2010 Intermediate	4 votes 1 review 5850 views
Spinach Salad with Avocado and Toasted Almonds Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…	John Spottiswood Oct 2011 Advanced	4 votes 1 review 4 comments 4931 views
Spring salad Refreshing spring salad with greens and radish.	Mary Shaldibina Apr 2010 Intermediate	4 votes 2 reviews 3269 views
Warm Brussles Sprouts Salad with Almonds and Parmesan I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…	Nancy Miyasaki Nov 2009 Intermediate	4 votes 1 review 6959 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. There are days when no matter how…	kathy gori Aug 2010 Advanced	3 votes 2 reviews 3 comments 5170 views
Poppy Seed Fruit Salad This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!	Susan Aug 2009 Intermediate	3 votes 7613 views
Balsamic Green Bean Salad I prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any…	Mary Shaldibina Nov 2009 Intermediate	3 votes 1 review 1 comment 8074 views
Mediterranean Insalata! Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…	Maria Filice Mar 2010 Advanced	3 votes 3737 views
Cool As A Cucumber Salad! Summer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect…	kathy gori Apr 2010 Advanced	3 votes 1 review 1 comment 3327 views