Salad recipes with 100 or fewer calories costing less than $3.0 per serving

Sort: Popular Newest Rating
Show:
Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

Erin S
Sep 2011
Intermediate
5 votes
15327 views
Cool and Creamy Ranch Cucumber Salad

Cool and Creamy Ranch Cucumber Salad

This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…

Denise Sherin
Aug 2015
Advanced
1 vote
7988 views
Christmas Apple Salad

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Salad Foodie
Dec 2011
Professional
3 votes
11490 views
Cucumber Salad (vinegar style)

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Denise Sherin
Mar 2014
Advanced
2 votes
13042 views
Creamy Coleslaw

Creamy Coleslaw

I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to…

Denise Sherin
Apr 2015
Advanced
1 vote
4333 views
Blue Cheese Cole Slaw

Blue Cheese Cole Slaw

This tangy blue cheese slaw enhances everyone's favorite spicy chicken wing recipe. This salad also enhances burgers, sandwiches and wraps. Serve…

Robyn Savoie
Aug 2014
Advanced
2 votes
8307 views
Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional
5 votes
9569 views
Vinaigrette Coleslaw I

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Salad Foodie
Jun 2012
Professional
2 votes
8358 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Aug 2012
Professional
1 vote
3962 views
Heart Healthy Chicken Salad

Heart Healthy Chicken Salad

Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers…

RecipeKing
Jan 2015
Intermediate
1 vote
10273 views
Greek Coleslaw

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salad Foodie
Mar 2012
Professional
2 votes
6768 views
Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Nancy Miyasaki
Dec 2010
Intermediate
4 votes
5850 views
Vinaigrette Coleslaw II

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Salad Foodie
Dec 2012
Professional
3 votes
4730 views
Mexican Coleslaw

Mexican Coleslaw

I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the…

Denise Sherin
Apr 2015
Advanced
2 votes
6633 views
Cucumber& Cannellini Bean Salad

Cucumber& Cannellini Bean Salad

Catherine Pappas
Jul 2013
Intermediate
1 vote
4111 views