North american bake quiches recipes with 500 or fewer calories

Easy Quiche

Quiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget…

Crustless Tomato Pie

From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season…

Ham & Cheese Quiche Muffins

Quiche in a muffin

Turkey Bacon Quiche In Tatar Skins

Another great Sunday Brunch favorite or it would make a great appetizer for Game Night. Just thinly slice the…

Spinach and Cheese Quiche

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

Mushroom, Bacon And Onion Tart

This appears to be more of a quiche than a tart. Whatever you wish to call it, it's delicious! Great to serve with a Sunday Brunch with friends and…

Veggie Herb Quiche

This is delicious the next day for breakfast served hot or cold. Also with this you can pretty much use any vegetables you have lying around in your…

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low…

Mrs. Sambol's Bacon Cheese Puff (Like Quiche)

When I visited a friend who had moved away, her mother made this for us one day and I fell in love with it. It…

Crustless Crab Quiche

Brunch Cups

Great brunch or anytime appetizer recipe