North american poultry recipes with 500 or fewer calories

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Assateague Island Hot Wings Recipe

Assateague Island Hot Wings Recipe

There are many wing recipes out there, but if you want the taste of Maryland’s Seashore this is a good one. The…

John W. Johnson
Oct 2008
Intermediate
3 votes
20669 views
Oven Fried Chicken Breasts

Oven Fried Chicken Breasts

Prep very easy!

colleen
May 2009
Professional
2 votes
7070 views
Adobo Chicken Wings

Adobo Chicken Wings

Tang, sweet and spicy chicken wings with meat that melts in your mouth like buttah.

Schnoodle Soup
Nov 2011
Intermediate
2 votes
1915 views
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Peanut Butter and Peppers
Mar 2012
Intermediate
2 votes
12635 views
Impossibly Easy Chicken Pot Pie

Impossibly Easy Chicken Pot Pie

This pot pie couldn't be easier. It's loaded with chicken and vegetables in a creamy sauce and baked under an impossibly easy crust

Michele Hodgden
Jun 2009
Intermediate
2 votes
11941 views
Chicken with Mushroom Olive Cream Sauce

Chicken with Mushroom Olive Cream Sauce

The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.

Mary Joseph
Nov 2008
Advanced
2 votes
5604 views
Low Fat Crockpot Chicken

Low Fat Crockpot Chicken

This chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is…

Carolinaheartstrings
Jan 2012
Intermediate
2 votes
4735 views
Chicken Swiss Cheese Bake

Chicken Swiss Cheese Bake

Easy Dinner

Elsie Pines
May 2009
Intermediate
2 votes
4304 views
Grilled Turkey Meatloaf

Grilled Turkey Meatloaf

This receipe has a lot of flavor with a kick. The inclusion of rice bread crumbs is because my Babe is celiac.

Unknown Chef
Feb 2011
Intermediate
1 vote
4872 views
Chicken and Baby Spinach Soup w/Fennel Pollen

Chicken and Baby Spinach Soup w/Fennel Pollen

Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…

Smokinhotchef
Aug 2011
Advanced
1 vote
3843 views
Easy Country Style Chicken in 20 minutes

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Helenscooking
Sep 2011
Intermediate
1 vote
1665 views
Peanut Butter Chicken Wings

Peanut Butter Chicken Wings

Delicious! The spicy sauce gets an Asian influence from peanut butter. These fast and easy baked wings will be a hit at any party or celebration!…

Skeff Distributing
Feb 2012
Intermediate
1 vote
1651 views
Cajun Chicken Breasts

Cajun Chicken Breasts

I make this with a nice green salad containing tomatoes and crisp cucumbers.

Leslie
Apr 2012
Advanced
1 vote
1266 views
Spicy Chicken Ranch Foldovers

Spicy Chicken Ranch Foldovers

There is a restaurant in Frisco, TX called Burger Girl that we love. I'm assuming they probably have really great burgers since that's what they are…

Beth Roan
Jun 2012
Intermediate
1 vote
1443 views
The Wings of Wings

The Wings of Wings

These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe.…

Michael Swiney
Dec 2012
Advanced
1 vote
8009 views