North american fall meat and poultry recipes with 400 or fewer calories

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mexican chicken pozole verde There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…	karenrecipe Mar 2012 Professional	1 vote 1 comment 5476 views
Tex-Mex Meatball Soup A hearty and colorful soup which can be cooked in about 30 minutes. Choose your meat type - beef, sausage, poultry, or a blend if preferred. Using…	Salad Foodie Sep 2017 Professional	1 vote 3870 views
Corned Beef and Vegetable Soup For a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the…	Salad Foodie Mar 2013 Professional	1 vote 1 comment 3875 views

Beef Stew with Carrot Flowers Beef Stew with Carrot Flowers is the MOST tender meat, petal carrots, potatoes and green beans simmered in RICH tomato beef broth sauce.	Culinary Envy Feb 2017 Advanced	1 vote 1767 views
Chicken Sausage, Sweet Potato and Kale Soup My family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive…	Kristy Brazelton Oct 2011 Intermediate	1 vote 1 comment 3935 views