Quick and easy vegetarian main dish recipes with 600 or more calories

Pasta with Sauteed Vegetables, Olive Oil & Tomato Sauce

Simple and truly delicious. If you like tasty, fresh, and healthy food, this is likely to become a staple for…

Eggplant Donburi

As a Japanese american, I have a soft spot for donburi (Japanese term for just about anything served over rice). Our kids love it too. We mix up a…

Sun-Dried Tomato Polenta with Lentil Puttenesca

This is one of those meals you-never-knew-you-couldn't-live-without!

AUSHAK - AFGHAN RAVIOLI

I first tasted Aushak at the Salang Pass restaurant in Fremont, a city where a lot of Afghan immigrants have settled. Aushak is proof that Marco…

Stuffed Eggplant Caponata

A Wonderful Meatless Dinner Alternative!

Eggplant Parmesan (Slow Cooker or Crockpot version)

This recipe based on one from Allrecipes.com served 8 and was cooked in a 5-quart slow cooker. I cut the…

Healthy Baked Macaroni and Cheese with Spinach

Comfort food at it's best, macaroni and cheese isn't a meal generally thought of as lean and healthy, never…

Gnocchi with mushrooms and Gorgonzola

Gnocchi in creamy, delicate mushroom sauce

Mozzarella in Carozza ( Grilled Mozzarella Sandwich) copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Orange Portabella and Spinach Rice Bowl

While living in Japan, I fell in love with the simplicity of the Japanese Rice Bowl. Nothing too complex - it…

Grilled Sockeye Salmon over Israeli Couscous with a Yogurt, Lemon, Chive Sauce, Mozzarella and Tomato Salad with a Beet Vinaigrette and Fresh Garden Greens, Radish, and Scallion

Sometimes we do not have a ton of time to cook and having containers of fresh greens, herbs, and vegetables around the yard really is a time and money saver. Also having the freezer and refrigerator holding other ingredients from previously butchered fish or chicken and mother batches of tomatoes, chilies, poached garlic and, in this case roasted beets, allows a quick meal without a journey to the…

Mexican Fiesta Risotto

Like a fiesta...for your taste buds

Peanut and Vegetable Linguine

A recipe for a meatless Monday meal of healthy whole grain pasta, fresh vegetables and peanuts for a bit of Mediterranean cuisine. Adapted from…

Southwest Vegetarian Pot Pie

A blend of southwestern vegetables and seasonings with topping of corn bread, quick and easy to bake together for a one dish meal. ©2007-2014…

Middle Eastern Rice with Spiced Chicken and Chickpeas

With the sunshine out, and outdoor activities in full swing, we are all looking for quick and easy meals that…